A nice person is friendly, pleasant, and polite. They often go out of their way to help others and treat everyone with respect. They also make an effort to keep their own emotions in check. Nice people are also empathetic, which allows them to understand the feelings of others. They may even hold a “safe space” for those around them to express their true feelings without fear of judgment. Being a nice person can be a huge asset in business, as it can help foster loyalty and trust among coworkers. However, it is important to be aware that there are some downsides to being too nice. When the need to be a nice person trumps authentic communication and honesty, it can lead to manipulation and a lack of transparency. For example, a person who has to repress their true thoughts or emotions in order to be nice may have a hard time keeping those feelings under control and could end up snapping at a colleague when under pressure. Additionally, being too nice can create a culture of complicity, where people pretend to be nice but actually engage in back-channel discussions and kangaroo courts.

Being a nice person can also be difficult to manage when it comes to relationships. Nice people tend to want to please their partners, which can lead them to stay in bad relationships for too long. In addition, they may put their self-worth on the line in order to change toxic people and end up getting hurt.

If you find yourself struggling to balance being a nice person with being genuine, try some of these strategies:

Be honest with yourself. Nice people are not afraid to admit when they’ve done something wrong, and they do their best to work on those shortcomings. Nice people also know when they need to pause and take a step back before criticizing someone else.

Practice mindfulness and gratitude. When you focus on the positive things in life, it can be easier to let go of negative emotions. It’s also helpful to remember the little acts of kindness that other people do for you throughout the day, like holding the door or saying thank you.

Embrace authenticity. Nice people are not afraid to be themselves, and they are not concerned about pleasing others. Being authentic can be challenging at times, but it’s a lot more rewarding in the long run.

Listen actively. Nice people are genuinely interested in what other people have to say and are attentive during conversations. They are also open to learning about different cultures, lifestyles, and opinions.

Nice people also have a lot to offer, so they are willing to lend a helping hand when needed. They may even volunteer their services to benefit the community or a charity of their choice. In addition, they are kind to themselves by practicing healthy habits such as exercising, eating well, and getting enough sleep. It’s important to note that being a nice person can be beneficial for your mental health, as it lowers stress levels and helps you feel connected to other people.