Bicycles are an effective way to get around without using your car. They use a fraction of the fuel that a car uses, they are easy to park and they can travel up to three times as fast as walking for the same amount of energy.
A bicycle can also help you stay fit and improve your mental health. According to a study by King’s College London, cycling reduces your risk of depression and helps you feel more alive. Researchers found that cycling also increases oxytocin, a hormone linked to feelings of happiness and wellbeing.
It’s a fun way to be active
A bike is a great form of exercise for many people because it doesn’t require much physical skill and can be done at any pace. In addition, the social aspects of riding a bicycle can help you feel more sociable and happier.
It’s a safe way to get around
A bicycle is a great way to get to and from work or school, or even to go shopping. It’s also a fun way to enjoy the outdoors and get some fresh air.
It’s a cheap way to get around
A study by AAA in 2013 showed that the average bicycle is cheaper than owning and operating a car. A bike only costs about $5 a month in fuel and maintenance, and it only requires about 5% of the materials used to build a car.
It’s a green way to get around
A bike is more environmentally friendly than driving because it doesn’t produce any pollution or waste energy. It also uses less gas than a car, and it takes up far less space.
It’s a great way to see the world
A bicycle allows you to experience the city and its sights. It’s also a good way to see and learn about the history of your city.
It’s a good way to socialize
A study by the University of California suggests that being with others when you ride can help you feel more happy and healthy. Researchers found that being with friends on a bike releases the happy hormone oxytocin, which can help you feel more connected to the people around you.
It’s a great activity for your family
A recent study by the British Heart Foundation revealed that cycling is a good way to stay healthy for the whole family. The activity is a low-impact way to get exercise and it is good for children’s development, too.
It’s an easy way to be active
A bike is incredibly easy to ride and it doesn’t take long to learn how to do it. Once you’ve mastered it, it’s an excellent way to get active and stay healthy.
It’s a fun and affordable way to get exercise
A new study by the University of California shows that the social aspect of bicycle riding is as important as the physical exercise. The researchers compared scans taken before and after biking sessions to discover that it was the social aspect of being on a bike that made people feel more happy and healthier.