A bicycle is an amazing machine. It is easy to ride, and a great way to explore the world. It is also an excellent way to get exercise, and can be as intense as you want – from gentle pedalling along a flat road to grinding up hills. It’s an activity the whole family can enjoy together, and it can be used to build strength and stamina. And it’s fun – so people are more likely to stick with it than with other forms of exercise that feel like hard work, require expensive equipment or restrict your schedule.

The first modern bicycles were built in the 1860s, but there is no definitive proof of who invented them. The word bicycle was probably coined to describe a new type of wooden machine that German inventor Karl Drais developed in 1817, called a draisine or Laufmaschine.

When the draisine was renamed the bicycle, the name stuck. Bicycle manufacturers in Europe adapted the design to produce what were then known as velocipedes, or bicycle-carts. These machines were powered by pedals that attached to the front wheel, allowing them to travel much faster than their earlier wood-and-tin models.

Pedal power made the bicycle more efficient, and the new machines soon became popular in France and other parts of Europe. They were cheaper than horse-drawn carriages, and allowed people to travel long distances in relative comfort. In the United States, bicycle production grew rapidly after the Civil War, and by the end of the nineteenth century there were over 20 million in use.

As the twentieth century progressed, the bicycle became more advanced, with derailleur gears and hydraulic brakes. By the late twentieth century, bikes could easily hold multiple riders, and were available in a variety of styles and prices.

Today, bicycles are a common form of transportation and leisure activity in many countries. They are also a great source of exercise, and can help reduce obesity and promote cardiovascular health. A good quality bicycle can last a lifetime, and it is easy to maintain. It is important to have a helmet, brightly colored clothing and reflectors on the bike at all times when riding. It is a good idea to carry spare tires and tools.

A study of identical twins found that those who cycled regularly were biologically nine years younger than those who didn’t. The researchers attribute this to the fact that cycling improves executive functions — the brain processes that allow planning, attention focus and observation.

If you are a novice cyclist, start with short rides and gradually increase the length of your trips. Always wear a helmet, and be sure to check the condition of your bicycle before each ride. If you are riding on the roads, yield to pedestrians and motor vehicles. Before turning right on a red light, look left, right and behind to make sure there is no one approaching from the rear before proceeding. Keep an eye out for loose objects on the path, and wear shoes with good traction.

A board game that combines strategy, logic and mathematics, go (pronounced gw) originated in China more than 2,500 years ago. It is played with 181 black and 180 white stones on a square board marked by 19 vertical lines and 19 horizontal ones, forming 361 intersections. Players take turns placing a stone on a point of intersection. The goal is to conquer territory by completely encircling opposing stones. Out of this simplicity comes profound beauty as the players battle for dominance on a complex web of interconnecting lines.

The GOES system uses geosynchronous equatorial satellites that, since the launch of SMS-1 in 1974, have become an integral element of U.S. weather monitoring and forecasting. The GOES system enhances atmospheric science research, numerical weather prediction models, and environmental sensor design and development. GOES data can also be used for disaster monitoring and response, navigation aids for high-altitude aircraft and spacecraft, and ground-based communications systems. The procurement, design, and manufacture of the GOES satellites is overseen by NASA, while NOAA is responsible for the operation and distribution of the GOES terrestrial and space weather data. The GOES system is operated out of NOAA’s Satellite Operations Control Center at Suitland, Maryland. During significant events, normal schedules can be altered to provide enhanced coverage as requested by the National Weather Service.

GOES-R Series

The new Geostationary Operational Environmental Satellite R-series (GOES-R) will improve and extend existing observation capabilities with enhanced spacecraft and instrument technology. The GOES-R series will include the Geostationary Lightning Mapper (GLM), which will offer increased capability to detect both cloud-to-cloud and cloud-to-ground lightning, as well as improved imagery with the Advanced Baseline Imager (ABI). The GOES-R series will also fly the Enhanced Radiation Environment Monitor (EXIS) and the Space Environment Monitor (SEM) instruments.

SEM is designed to observe the impact of solar activity on Earth’s near-Earth space environment, including solar flares and their effects on ionosphere-affecting phenomena, such as ionospheric storms. GOES-R will also carry the Solar X-Ray Imager (SXI) and Geostationary Search and Rescue Signal Locator (GSL) for SAR missions.

The SXI instrument will observe solar radiation emitted from the sun in its most energetic form, providing early detection of solar activity that can cause disruptions to our solar-terrestrial environment and affect satellites, high altitude airlines and power grids. The SXI instrument is part of NOAA’s Space Environment Monitoring (SEM) package. The SEM instrument package is provided by NOAA’s Space Environment Center in Boulder, Colorado. GOES-R will continue to use the Imager and Sounder, which feature flexible scan capabilities to monitor Earth’s surface and atmosphere in detail, with a wide range of spatial and temporal resolutions, and at both low and high altitudes. In addition, the GOES-R series will have additional advanced instruments such as the Compact Coronagraph (CCOR-1), which will allow the satellite to detect solar activity beyond the Sun’s visible spectrum, and the Extreme Ultraviolet and X-ray Irradiance Sensors.

Being nice makes you feel good, and it makes other people around you feel good as well. This is one of the reasons why being nice is a trait that nearly everyone admires in other people – it just makes life better all around. People who are naturally nice also tend to have a larger pool of genuine friends, as they’re great at inspiring and making others feel good about themselves.

In terms of the broader definition of nice, being kind means that you show courtesy and politeness towards other people, regardless of who they are or what they do. This is a core value of being nice, and it’s a trait that everyone can practice and develop. There are many ways to be nice, and it can take different forms depending on your personality. For example, some people are naturally generous with their time and money, while others are more thoughtful when it comes to gifts or favors.

Whether you’re being nice in the workplace or in your personal relationships, it’s important to keep in mind that being nice isn’t always a positive thing. Often, it can be a mask for unhealthy behaviors or self-destructive behavior. This is particularly true if you’re being nice for the wrong reasons – i.e., to avoid conflict or get ahead in your career. The best way to be a nice person is to be authentic, and that means not being afraid to speak up when something doesn’t feel right.

It’s also important to note that being nice can sometimes be a sign of low confidence. Being a pushover can make you feel like you don’t have the courage to stand up for your values, and this may result in you being disrespected by other people.

Another negative aspect of being nice is that it can lead to emotional outbursts if you’re not careful. If you’re constantly repressing your real thoughts and feelings in order to maintain the appearance of niceness, they will eventually rise to the surface – usually in the form of a sudden rant.

When you’re being nice, it’s also important to remember that you deserve kindness as well. It’s easy to forget that, and to give in to the demands of others instead. It’s also important to set boundaries in your professional life, and to be willing to hold people accountable when they don’t meet them.

Finally, if you’re being nice for the right reasons, it will be obvious to others. You’ll be able to recognize other people who are being nice by the positive energy that they exude. If you’re being nice for the wrong reasons, it will be hard to spot, and others will likely be able to tell that you’re not being genuine.

A good article is one that meets the needs and expectations of the audience. It is clear, concise, and easy to understand. It is based on sound research, has correct spelling and grammar and makes use of appropriate and relevant keywords. It also includes a suitable title and clear, effective paragraph structure. Before you start writing an article, it is important to do a thorough job of researching your topic. Make sure to find the most current information available and look at all the different perspectives on your topic. This will help you build credibility with your audience and give your article a more comprehensive look.

When talking about health, good is normally used to mean healthy or well. It is generally regarded as inappropriate to use it in the sense of not well or unhealthy, although this is sometimes done in very informal speech and writing. However, it is normal to use good when referring to the quality or appearance of something: a good book; a good car; a good painting.

There are many different ways in which people argue about the nature of goodness. Some philosophers divide it into ends, which are valued in their own right, and means, which are valued for the sake of the end that they promote. Other philosophers, such as Franz Brentano, have argued that the distinction is unnecessary and that all things are intrinsically good.

Most ethical philosophers agree that there are certain things which are definitely good to do, while others agree that some things are not good to do. However, there is considerable disagreement about whether or not it is possible to determine what those things are. The main ethical theories are deontological ethics, utilitarianism and metaethics.

For utilitarians, the good is whatever brings about a greater amount of happiness for the maximum number of people. In other words, the good is whatever maximizes pleasure and minimizes pain. This is a principled and straightforward theory, but it has the disadvantage that it can lead to situations in which it is impossible to know what the best course of action is, since the happiness of everyone involved cannot be known in advance.

In contrast, the deontological school of ethics maintains that there are some things which are always good to do, regardless of the consequences. This school of ethics was developed by Aristotle and his followers, and it is usually seen as the most objective of all the ethical theories.

The word good is used in a variety of other languages, and it has also been used to refer to moral virtue. For example, the Bible uses it to describe the qualities of a beautiful woman (Gen 6:2; 24:16; 26:7) and a beautiful land (2 Kings 2:8; 2 Sam 3:15). The Old Testament also makes reference to the “goodness” of a person’s heart (Gen 6:5; Prov 22:7) and God’s “goodness” (Jer 31:3). The New Testament references the “goodness” of faith and love (Matt 13:39; Matt 16:24). The Bible also refers to the good works that people do (James 1:22; James 2:17).

A bicycle is a vehicle that you ride by sitting on it and pushing two pedals with your feet. It has a steering handle and brakes to control it. A bicycle has wheels that are connected in a straight line and it also has a chain to keep the wheels aligned. It is a good way to exercise because it can help you build strength and stamina.

A person can use a bicycle to get around town and it is great for the environment because it does not pollute the air like a car does. Cycling is a great way to stay healthy because it does not take much physical skill to learn how and can be done at any age or level of fitness. It is also a fun activity to do with friends or family.

People can use a bicycle to commute to work or school. It can help save time and money. It is a good workout for the heart, blood vessels and lungs. It can be done at a low intensity to start with and then built up to a demanding physical workout. It can improve mental health because it is a social activity that can be done with friends or family. It can also improve your general health because it reduces your risk of cardiovascular disease and diabetes.

Most of the parts on a bike are simple, which is part of what makes it such a fascinating mechanical work of art. The wheels, for example, are made from a hub, spokes and a metal rim. They are taller than most car wheels, which helps them to accumulate speed when the wheel is rotated. The spokes keep the wheels from becoming too heavy and they also reduce friction.

Many bicycle accidents cause serious injuries or even death. Many of these are caused by the bicyclist’s own behavior, such as not wearing a helmet or riding into traffic that is coming from behind. Other causes include swerving to avoid an object or turning the wrong way in traffic. Bicycles can also crash into trees, buildings or other vehicles.

A bicycle is a very efficient way to travel because it can get you places faster than walking and is usually cheaper than driving a motor vehicle. It can also help you maintain a healthy weight because it is an excellent form of exercise that burns calories. It can help you develop your leg muscles and lower body strength and endurance. It can also increase your aerobic capacity and reduce your chances of heart disease, diabetes and high blood pressure. It can also boost your self-esteem and mood. It can also improve your social life because you can meet new friends while cycling. You can also enjoy the scenery as you travel and visit interesting places. It is a safe, cheap and fun way to get around. The most important thing is to wear a helmet and obey all traffic laws when you are on a bicycle.

The GOES satellites provide National Weather Service forecasters with continuous, reliable and high-quality observations of Earth’s atmosphere. They use instruments to measure the radiation emitted and reflected by the planet’s surface, water vapor, clouds and atmospheric temperatures. The GOES satellites are operated by NOAA and NASA. They are designed to operate in geostationary orbit 35,790 kilometres (22,240 miles) above the Earth. They continuously view the continental United States, the Pacific and Atlantic Oceans, Central America, South America and southern Canada.

The four GOES-R Series satellites currently in orbit, built by Lockheed Martin, have a variety of instruments that give meteorologists sharper and more defined images of severe storms, hurricanes, wildfires and other environmental events in the U.S. and the western hemisphere. They also have the ability to detect lightning in real-time.

GOES-R series satellites are the most advanced geostationary operational environmental satellites NOAA has ever launched, and they offer scientists, forecasters and the public unprecedented images of Earth’s weather and environment. The spacecraft provide vital information on solar activity and space weather, as well as weather phenomena such as wildfires, tornadoes and severe thunderstorms.

These satellites help to save lives by aiding the search and rescue operations of people in distress, including those lost at sea or trapped in buildings and automobiles. The data from these satellites also supports the safe operation of military and civilian radio wave and communication systems, astronauts on the Space Station, and high-altitude aviators.

In addition to observing the planet and providing vital information on the Earth’s environment, the GOES-R Series satellites support scientific research in atmospheric science, numerical weather prediction models and environmental sensor design and development. They are also used to assist in space weather monitoring, and are capable of supporting specialized sensors such as the Solar X-Ray Imager on GOES-13.

NOAA’s GOES resources page provides links to the latest imagery from all GOES satellites, along with access to historical data. It includes an online GOES-R archive that allows for downloads of selected observations. During times of significant weather or other events, NOAA’s Satellite Operations Control Center may alter the satellite’s normal schedule to provide requested coverage.

A game of go is much simpler than chess, and yet out of its sheer simplicity great beauty arises from a complex battle of Black and White armies that span the 19 by 19-square board. Similarly, the advent of ubiquitous chess programs has revitalized the game and helped to train a generation of players who compete with the best computers. If the same is true for AlphaGo, the rise of this extraordinary system will lead to even more people exploring and enjoying this exquisite intellectual and aesthetic game for its own sake. It may also inspire a new generation to create the next great computer program, further pushing the limits of what’s possible in this most fascinating of all human pursuits.

A nice person is someone who’s warm, friendly, and helpful. They tend to be able to see the silver lining in even the most challenging situations and are always ready to lend an ear.

They also understand that everyone has a story. They’re able to see past a grumpy cashier or waitress and know that her husband just broke her leg or that she was recently diagnosed with cancer. It’s these types of connections that give a real sense of fulfillment to nice people and help them find their purpose.

However, there is a dark side to niceness that can be dangerous to your mental health. If you’re constantly feeling exhausted, overwhelmed, or burnt out, it may be a sign that you need to scale back your niceness.

In a culture that values interpersonal warmth over accountability, “nice” may be the biggest threat to your psychological safety. In other words, a lack of critical feedback can lead to a culture of mediocrity, which Wharton psychologist Adam Grant refers to as one of the “deadly sins of work.”

People who are nice are also often perceived as less competent and effective. This can be due to a misunderstanding of what nice actually means. Psychologists define it as prosocial behavior, which is a group of actions that promote the well-being and safety of others. Nice actions include sharing, helping, comforting, and encouraging, and they’re often rewarded with positive emotions such as pleasure, trust, and belonging.

The problem is that when we use the word nice to describe ourselves, we’re implying that being prosocial is something that comes naturally to us. However, the truth is that it’s a learned skill. Being nice requires a conscious decision to make someone else’s feelings more important than your own. It also involves a level of denial that can have a negative impact on your own emotional health.

Another problem with being nice is that it’s often used as a cover for manipulative behaviors. An overly nice person is more than likely aware that they’re being manipulative, but they continue to do it because they believe they deserve the love they feel they’re not getting from other people. This can end in disaster for both parties.

A genuinely nice person knows when to stop helping others because they’re also taking care of themselves. They don’t compromise their own core values in order to please everyone around them, so they can avoid the pitfalls of being overly nice.

If you want to become a more genuinely nice person, start by being more aware of your own needs and desires. It may take time and practice, but it’s worth it in the long run to be a person who’s true to yourself and helps you feel good about yourself. Plus, you’ll be a happier and more resilient individual. After all, if you’re always trying to please, how happy are you really?

A good thing is one that is desirable, advantageous, beneficial, or valuable. A good thing can also be an event, place, or person. For example, rain water is good for the skin and a long walk through a crowded city is good for people who like to people watch. It can also mean a certain kind of food is good, such as a healthy salad or a well-prepared meal.

Good can also be a virtue, such as honesty or integrity. The Bible contains many references to doing good and being a good person. A good person is someone who treats others with respect and kindness and avoids harming them. The word good is also often used in the expressions “good luck” and “all the best”.

The idea that there is a good way to live life is central to ethical theories of right and wrong. These theories try to make sense of what makes something morally right or wrong by giving reasons why doing a thing is good and why doing it is bad. Some of these theories, such as utilitarianism, hold that the only things that are good are those that benefit most people. Others, such as libertarianism, take a more general view of what is good and base their arguments on the idea that everyone has a private conception of the good that they pursue in their lives.

This notion of the good is complicated by the fact that the word can be used attributively or predicatively. Attributive good refers to a kind of thing, such as a good man, a good book, or a good restaurant. Predicative good refers to a state of being, such as a good mood or a good time. Some philosophers, including G. E. Moore, have argued that predicative use of the word good is mistaken because it confuses the notion of good with a naturalistic attempt to spell out the essence of goodness, which is unknowable.

Kraut argues that attributive good is more legitimate than predicative because practical reasoning almost always rests on claims about what is good for some person or other. However, he also points out that the claim that something is good for someone must be justified in terms of what actually is true about that person and his or her situation. For this reason, the distinction between attributive and predicative good does not resolve the debate about the status of teleological theories.

A bicycle consists of a frame mounted on two wire-spoked wheels one behind the other with handlebars for steering, a saddlelike seat and pedals by which it is propelled. It is the most efficient human-powered means of transportation, with the ability to carry more cargo than a motor vehicle. It can be used for recreation, travel or sport.

Bicycling is a fun and affordable way to get exercise and explore the outdoors. It is easy to start with low intensity and work up to a demanding physical workout, depending on your goal. Cycling can help to improve strength, stamina and cardiovascular health and it can also increase your flexibility and balance. Cycling is a great alternative for people who are unable to run because of injuries or conditions like arthritis.

Unlike motor vehicles, bicycles do not pollute the environment and they require very little fuel to operate. A recent study in Europe found that replacing a car trip with a bike trip can reduce a person’s carbon footprint by 67%.

In the past, many of the world’s most significant innovations have been driven by bicycle technology, including in agriculture, engineering and the military. Bicycles have shaped cultural attitudes and lifestyles, as well as contributing to scientific and industrial progress.

The first bicycle was developed by German Baron Karl von Drais in 1816, who called his machine a draisine. His invention opened the door to urbanization, as it allowed families to escape cramped tenements in city centers and commute into suburban homes. It also greatly reduced dependence on horses and made travel three to four times faster than walking. In the early 1900s, British bicycle manufacturer J. K. Starley established production methods that led to the development of advanced metalworking and component technologies later used in airplanes and automobiles.

Using modern materials, the weight of a modern bicycle has been reduced to nearly that of a child’s model. This has contributed to the growth of cycling as a leisure activity and a form of exercise for people of all ages and fitness levels. It is also a popular mode of transport in cities and other urban areas, as it can alleviate traffic congestion and parking problems while providing an environmentally friendly and cost-effective method of traveling.

Cycling can also be a beneficial physical activity for people with chronic diseases, such as heart disease and diabetes. The repetitive motions of riding a bicycle help to stimulate the muscles and joints, increasing blood circulation and decreasing fat deposits. Regular cycling has been shown to lower blood pressure and cholesterol, and can even aid in the treatment of depression. However, cyclists must be careful to use the proper posture and technique to avoid injury. This is especially important in children, who are more likely to suffer from overuse injuries than older adults. The most common overuse injury is a stress fracture, which can be caused by repetitive strain or a fall. Other types of overuse injury include tendinitis, bursitis and a herniated disc.

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